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First step is to note the format your AVID project


Go to >Avid Media Composer>Preferences (Mac)

Go to >File >Settings Windows

Note here 30i NTSC Aspect Ratio 4:3 or 16:9

720 29.97 or 23.98

1080 59.94 or 23.98

1080 23.98 or 59.94


Note what format your project is you will need to know this later in

this wiki


Project could also be 4K or 2K just know what your project format is.

First select your final timeline and choose

>RT click the timeline>Choose Output>Export to File

The next window that opens choose Options


(Mac)

(Wndows)

Choose MOV






Uncheck use Marks and Selected tracks to make sure

the entire timeline gets exported.


But if you don't want certain tracks or only a portion of

the timeline you can put in and out points on the timeline and choose

Use Marks and Use Selected Tracks

Image Size should be whatever your project format is

This is what you figured out at the beginning of this wiki


If you had a NTSC project choose 720 x 486 for example

Note for Virtual Screenings please use

1920 x 1080 HD settings

Even if you had a 2K or 4K project use the HD 1920 x 1080


Choose H.264 as your codec

One note on Windows if you have a NTSC project

your choice of codecs is either Mpeg or DNxHR


Choose Mpeg if you want to be able to play on all computers 

Choose DNxHR for a higher quality file. 

But AVID codecs have to be installed to play it. 

It also will not open in QuickTime Player only in VLC

Choose Constant Bit Rate for a faster export but a larger file.

Scroll down the window and you will see the audio settings


Make sure Audio is checked and choose



Format - PCM

Sampling Rate 48 Hz

Bits per Sample 24


Choose Stereo




Review

Compression should be set to H.264

Choose Variable Bit Rate Single Pass for a faster export


Click on Save

(Mac) Choose a place to save the file and Name it


Then Click Save

(Windows) Choose a place to save the file and Name it


Then Click Save

Here is the exported file example

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