- Turn on the 702T or the 744T
- USE THIS TO SELECTClick on Menu
- Select 1) Quick Setup
- Click on Load Factory Settings>
- Then click the button next to the check mark to select
- Then scroll down to item #3 and select Rec: Sample Rate
- Change this setting to 48.048F
- The next menu item to check is menu item #5 make sure it is set to .wav mono or poly depending on what you want the files to be recorded-Note the difference:---If recording double system audio that will be syncing in AVID OR FCP USE .wav poly
EXPLAINATION:
When choosing WAV mono (monophonic) as your file type the 7-Series will generate separate data files for each individual track recorded. The mono files generated by the 7-Series recorders have file names similar to T01_1.WAV and T01_2.WAV. The _1 and _2 after the take numbers are the mono designators added to the file name. These represent individual tracks.
When choosing WAV poly (polyphonic) as your file type the 7-Series will generate one data file containing multiple tracks. The poly files generated by the 7-Series have file names similar to T01.WAV, no matter how many tracks are contained within the file.
- Scroll down to menu item #47 and change the Time Code Mode to Record Run
- This final screen is how the 702T or 744T should be set up
24bit 48048F
sample rate .WAV is the file type 
Timecode 30ND
See Page 3 for additional menu settings:
- Scroll down to #6, and label your scene name/number. Do this before recording, so that each of your files has a scene, and take number attached. This will make life much easier once you get in post production.
- Scroll down to #14, and check your input routing. The default is 4 channels, but you only need two. Change the routing to 1-A, 2-B so that you don't waste disk space.
- #15,and 16 are phantom power – the default is "on", so turn it "off". It's preferable if you use batteries on the microphone power pack. This will save your battery life on the 744.
- #18,19 are your low cut filter. The preset is off and you will need to turn them "on".
- #20,21 are your low cut frequencies, and I would change them to either 80, or 160, @18 db/oct.
- Scroll down to #54, and make sure the date is right