This page has links to all information you should need about the Canon C100.
Manual: Canon C100 Manual (PDF)
Project Setup in Avid: AVID - Canon C100 and Ninja 2 project setup
C100 and Ninja 2 Recording Workflow: Canon C100 and Ninja2 23.98fps recording workflow
C100 and Pix Recording Workflow: Canon C100 - Easy Setup for Recording to the Sound Devices Pix 220 or 240